Hello My Friends,
I just wanted to let you know that I have been working on a totally NEW and IMPROVED website platform which I'm so EXCITED ABOUT!!
It's actually more like an application that you can use than a website! There will be new and different features and easier navigation. AND - in response to several requests, I have decided to take on clients personally for a holistic one-on-one fitness/nutrition and lifestyle coaching.
I will be doing a soft-launch over the weekend!! For all the new workouts and FREE subscription go to http://amandarussellworkouts.com and sign up for your free account. I will then automatically put you on my friend/newsletter list!
Have a great YOU day!